Watch this week’s teaching + practice video.

Your mantra practice holds within it the divine energy of your weekly inquiry. In the video, I share with you why and how. I also:

• teach you how to pose your inquiry and use it in your personal practice for the week;
• guide you in the practice;
• ask you a question about your inquiry to guide you to clarity;
• invite you to share your insights with me; and
• answer questions other practitioners have asked. 

*The videos is optional. You do not need to watch it in order to show up at your live practice + mentoring sessions—but it will enhance, enrich and clarify your experience. It will take you into deeper understanding of the process and the practice—and allow your mind to rest easier. It will also establish your inquiry for your personal daily practice during the week. It’s for you. Use it how you best work.

There is a short summary below of how your mantra holds the divine energy of your inquiry within it (it is it).

Craft your inquiry.

Your intention for your practice this week is to: Find your Focus.

Your focus directs—and amplifies—your brilliance. Focus is like moving the energy of your brilliance from a room into a laser beam. 

And that is the second key to bringing all of you to your work in the world: Focus.

Today in your practice, you are asking: What am I aiming at with my brilliance? 

To identify your focus, it can be helpful to ask: What fascinates me? What do I always gravitate toward? What question have I spent my whole life answering? 

Gently, invite those awarenesses into your practice.

And, yes! Your mantra practice has focus built right into it too. (Layers and layers . . . these practices are infinitely deep.)

Raṃ is the root word of Rāma, the mythic, spiritual archetype of personal dharma: walking the path of your soul in the world—and taking right action according to who you (really) are. 

One of the defining energetic qualities of Rāma is focus. The other is ease.

Rāma is known as the Archer—because, as a divine archetype, he embodies and expresses a natural ease of focus.

This natural ease of focus is possible because it is your nature: where you both naturally focus—and are at ease in it. 

Place the intention to become aware of your natural and desired focus for your brilliance into your solar plexus.