Watch this week’s teaching + practice video.

Your mantra practice holds within it the divine energy of your weekly inquiry. In the video, I share with you why and how. I also:

• teach you how to pose your inquiry and use it in your personal practice for the week;
• guide you in the practice;
• ask you a question about your inquiry to guide you to clarity;
• invite you to share your insights with me; and
• answer questions other practitioners have asked. 

*The videos is optional. You do not need to watch it in order to show up at your live practice + mentoring sessions—but it will enhance, enrich and clarify your experience. It will take you into deeper understanding of the process and the practice—and allow your mind to rest easier. It will also establish your inquiry for your personal daily practice during the week. It’s for you. Use it how you best work.

There is a short summary below of how your mantra holds the divine energy of your inquiry within it (it is it).

Craft your inquiry.

Your intention for your practice this week is to: Take your next right Action.

Rāma is the divine energy of acting in the world—according to who you most deeply are.

(Isn’t it interesting that the qualities of power, fire, brilliance, focus and ease make up the energy of right action?)

Your mantra, raṃ, is the root—and most potent form of—the energy of right action. 

And, so today, your practice is to ask what action to take on what you’ve learned from the first four days of your practice. 

Remember ease in this.

Let your next right action come to you. 

And know that it might not be an “action” at all.

It might be rest, quiet or stillness. Or it might feel confounding, confusing or irrational. (Really, I’m going to do that next?)

Trust that you know. Trust that it is taking you somewhere. Somewhere you’re asking to go.

I once asked about an offering I wanted to make, and the answer I got was to paint 3 paintings. I asked again, But what about this offering? And the answer I got was: Paint these 3 paintings and then we’ll talk. No joke. 

The offering sold. The paintings were part of it and its marketing—and it opened up an entirely new way of working to me that fully integrated who I am. 

None of that would have happened if I hadn’t listened to what I didn’t want to hear. 

Place the intention to get clear on the next right action to take into your solar plexus. And know that you cannot get this wrong.